John Alfone
Eight months ago, I decided it was time to take control of my health. I needed to lose weight, gain some strength and flexibility. I joined InShape and started personal training with Kyle. I work with him twice a week and have seen great improvement in this short period of time. I have lost about […]
Marawa Chater,
Personal Trainer
CERTIFICATIONS:ISSA Certified Personal TrainerRed Cross CPR/AEDdotFit Nutrition SpecialistTransformative Specialist EXPERIENCE:Prior experience in training and fitness 8 years WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment to gather general metrics in order […]
Mike Higgins,
Personal Trainer
CERTIFICATIONS:NASM Certified Personal TrainerNASM Certified Nutrition CoachASTI CPR/AEDdotFit Nutrition Specialist EDUCATION:B.S in Physical Education with Concentration in Health Fitness EXPERIENCE:8 Years Training experience WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment […]
Mark Oliver
I had medical issues last year, so when I was given the OK to exercise by my cardiologist, I looked at several gyms and joined In Shape Fitness three months ago. I’ve belonged to many gyms all over the world and In Shape has truly first-class facilities. I knew I wanted to work with a […]
Kathy Kruser
• 61 years old • 40lbs. down in 5 Months • BMI – 39 to 28 I started training with Aris 6 weeks after having weight loss surgery. I was the ultimate couch potato, so we were starting from nothing! Walking made my hips hurt and I would have to rest between normal household tasks. […]
Bella Gracy
I’ve been working out fairly consistently for four years, but found my motivation severely lacking during and after quarantine. I decided to start training with Aris to keep me accountable, especially with the winter and holiday season coming up. I have lost 8 pounds so far (even through Christmas). What is even better is what […]
Shelley Massey
When the gym opened up again, I knew it was time to start weight training again. It was something I lacked during the closing and being away from the facility. I didn’t know Jen personally but I had heard she had a long-standing background in nutrition and fitness. Rob thought she would be a good […]
Corina Kirwin
I have been a member of InShape since high school. I played sports my entire life and ran my first half marathon just last year, which lead to a serious knee injury. Once the gym reopened, and recovery and home workouts, I was hesitant to return. However, with Jen as my trainer, we’ve transformed my […]
Kathryn Thomas
My husband and I joined In Shape Fitness in November of 2021 after retiring. We decided it was time to take care of ourselves so we could enjoy an active, healthy retirement. I have always been intimidated by gyms, but was determined to try. It was immediately clear In Shape was different – and that […]
Dennis Titley
I’ve worked out in gyms most of my life except for the last six years of my office career. After I retired I decided to join In Shape Fitness with my wife and we hired a trainer. I currently weight train with Cody who pushes me to reach my strength and fat loss goals. He’s […]