Corina Kirwin
I have been a member of InShape since high school. I played sports my entire life and ran my first half marathon just last year, which lead to a serious knee injury. Once the gym reopened, and recovery and home workouts, I was hesitant to return. However, with Jen as my trainer, we’ve transformed my […]
Kathryn Thomas
My husband and I joined In Shape Fitness in November of 2021 after retiring. We decided it was time to take care of ourselves so we could enjoy an active, healthy retirement. I have always been intimidated by gyms, but was determined to try. It was immediately clear In Shape was different – and that […]
Dennis Titley
I’ve worked out in gyms most of my life except for the last six years of my office career. After I retired I decided to join In Shape Fitness with my wife and we hired a trainer. I currently weight train with Cody who pushes me to reach my strength and fat loss goals. He’s […]
Kyle Anderson,
Personal Trainer
CERTIFICATIONS:NASM Certified Personal TrainerAED & CPR CertifieddotFit Nutrition Specialist EDUCATION:B.S. Exercise Science – Human Performance EXPERIENCE:3 Years Training experienceSummer Assistant Coach Training Young Athletes and General PopulationConducted a 6-Week Case Study and Program for Sport-Specific Goals of a Lacrosse Player WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of […]
Cody Cox,
Personal Trainer
CERTIFICATIONS:NASM Certified Personal TrainerASTI CPR/AEDdotFit Nutrition Specialist EXPERIENCE: 3 years Training Experience5 Years active duty Military Police WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment to gather general metrics in order to […]
Jen Finnegan,
Personal Trainer
CERTIFICATIONS:NASM certified trainerdotFit certified EXPERIENCE:30 + Years training experienceJen Finnegan has been in the fitness industry for 30 years. She began her career at In Shape North Haven. As a Group Fitness instructor for the 30 years she has multiple certifications; MOSSA, Spinning and Yoga. Jennifer gained experience working in the medical environment at Yale […]
Aris Mier,
Fitness Director
EDUCATION:B.S in Exercise Science concentrating in Human Performance CERTIFICATIONS:NFPT Certified Personal TrainerAHA CPR/AED CertifieddotFit Nutrition SpecialistTRX Group Training CoachNSCA Tactical Strength and Conditioning CoachPrecision Nutrition Level 1 CoachNASM Corrective Exercise Specialist EXPERIENCE:6 years training the general population WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your […]