Dan Montgomery
I joined In Shape Fitness in January 2017 to enhance my passion for running. Although I worked out occasionally, Covid led to weight gain and pushed me to commit to real change. My goal was to build strength and a stronger core to support my running. Since then, I’ve lost 20% of my body weight, […]
John Alfone
Eight months ago, I decided it was time to take control of my health. I needed to lose weight, gain some strength and flexibility. I joined InShape and started personal training with Kyle. I work with him twice a week and have seen great improvement in this short period of time. I have lost about […]
Marawa Chater,
Personal Trainer
CERTIFICATIONS:ISSA Certified Personal TrainerRed Cross CPR/AEDdotFit Nutrition SpecialistTransformative Specialist EXPERIENCE:Prior experience in training and fitness 8 years WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment to gather general metrics in order […]
Mike Higgins,
Personal Trainer
CERTIFICATIONS:NASM Certified Personal TrainerNASM Certified Nutrition CoachASTI CPR/AEDdotFit Nutrition Specialist EDUCATION:B.S in Physical Education with Concentration in Health Fitness EXPERIENCE:8 Years Training experience WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment […]
Janessa Cartagena,
Personal Trainer
CERTIFICATIONS:NASM Certified Personal TrainerASTI CPR/AEDDotFit Nutrition SpecialistKrav Maga and MMA Instructor EXPERIENCE:1 Year Training experiencePrior experience in training and the fitness industry for over 3 years8 Years training Krav Maga WHAT TO EXPECT: Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will […]
Carlos Robles Vega,
Personal Trainer
CERTIFICATIONS:ACE Certified Personal TrainerNASM Certified Personal Trainer (In Progress)AED & CPR CertifieddotFit Nutrition Specialist EDUCATION:2 Years Into B.S. Exercise Science Degree at University of New Haven EXPERIENCE:2 Years Training experienceDivision 2 Football PlayerExercising since 2016 WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey […]
Mark Oliver
I had medical issues last year, so when I was given the OK to exercise by my cardiologist, I looked at several gyms and joined In Shape Fitness three months ago. I’ve belonged to many gyms all over the world and In Shape has truly first-class facilities. I knew I wanted to work with a […]
Kathy Kruser
• 61 years old • 40lbs. down in 5 Months • BMI – 39 to 28 I started training with Aris 6 weeks after having weight loss surgery. I was the ultimate couch potato, so we were starting from nothing! Walking made my hips hurt and I would have to rest between normal household tasks. […]
Bella Gracy
I’ve been working out fairly consistently for four years, but found my motivation severely lacking during and after quarantine. I decided to start training with Aris to keep me accountable, especially with the winter and holiday season coming up. I have lost 8 pounds so far (even through Christmas). What is even better is what […]
Shelley Massey
When the gym opened up again, I knew it was time to start weight training again. It was something I lacked during the closing and being away from the facility. I didn’t know Jen personally but I had heard she had a long-standing background in nutrition and fitness. Rob thought she would be a good […]