Don Westfall
My wife encouraged me to join In Shape Fitness, and I’m so glad I did. I had been working out at Planet Fitness, but the atmosphere here is completely different—clean, professional, and well-equipped. Training with Aris has been a game-changer; he’s knowledgeable, trustworthy, and keeps me consistent. Losing weight and staying committed to my workouts […]
Mike Goclowski
I joined In Shape Fitness in 2020 after previously belonging to Planet Fitness, and the vibe here is completely different. My goal was to stay active, healthy, and keep up with my kids while becoming the best version of myself. In September, I competed in my first natural physique competition, inspired by my wife Kristen-there’s […]
Kristen Nelson-Goclowski
I joined In Shape Fitness in 1999 to continue my lifelong fitness journey, having been an athlete since grade 8. As a phys ed teacher and mom of four (ages 3, 8, 8, and 10), | always seek new challenges. After competing in fitness in 2012, I returned to the stage this past September, even […]
Lauren Kennedy
In Shape Fitness has been a life-changing part of my journey. As someone who never played sports and focused on music and dancing, I never imagined competing in a bodybuilding competition- let alone placing first in Bikini! Joining In Shape nine years ago with friends, as well as working out with my husband when we […]
Dan Montgomery
I joined In Shape Fitness in January 2017 to enhance my passion for running. Although I worked out occasionally, Covid led to weight gain and pushed me to commit to real change. My goal was to build strength and a stronger core to support my running. Since then, I’ve lost 20% of my body weight, […]
John Alfone
Eight months ago, I decided it was time to take control of my health. I needed to lose weight, gain some strength and flexibility. I joined InShape and started personal training with Kyle. I work with him twice a week and have seen great improvement in this short period of time. I have lost about […]
Marawa Chater,
Personal Trainer
CERTIFICATIONS:ISSA Certified Personal TrainerRed Cross CPR/AEDdotFit Nutrition SpecialistTransformative Specialist EXPERIENCE:Prior experience in training and fitness 8 years WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment to gather general metrics in order […]
Mike Higgins,
Personal Trainer
CERTIFICATIONS:NASM Certified Personal TrainerNASM Certified Nutrition CoachASTI CPR/AEDdotFit Nutrition Specialist EDUCATION:B.S in Physical Education with Concentration in Health Fitness EXPERIENCE:8 Years Training experience WHAT TO EXPECT:Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.We will begin the session with an InBody Assessment […]
Mark Oliver
I had medical issues last year, so when I was given the OK to exercise by my cardiologist, I looked at several gyms and joined In Shape Fitness three months ago. I’ve belonged to many gyms all over the world and In Shape has truly first-class facilities. I knew I wanted to work with a […]
Kathy Kruser
• 61 years old • 40lbs. down in 5 Months • BMI – 39 to 28 I started training with Aris 6 weeks after having weight loss surgery. I was the ultimate couch potato, so we were starting from nothing! Walking made my hips hurt and I would have to rest between normal household tasks. […]