I joined In Shape Fitness in January 2017 to enhance my passion for running. Although I worked out occasionally, Covid led to weight gain and pushed me to commit to real change. My goal was to build strength and a

Eight months ago, I decided it was time to take control of my health.  I needed to lose weight, gain some strength and flexibility. I joined InShape and started personal training with Kyle.  I work with him twice a week

I had medical issues last year, so when I was given the OK to exercise by my cardiologist, I looked at several gyms and joined In Shape Fitness three months ago. I’ve belonged to many gyms all over the world

• 61 years old • 40lbs. down in 5 Months • BMI – 39 to 28 I started training with Aris 6 weeks after having weight loss surgery.  I was the ultimate couch potato, so we were starting from nothing! 

I’ve been working out fairly consistently for four years, but found my motivation severely lacking during and after quarantine. I decided to start training with Aris to keep me accountable, especially with the winter and holiday season coming up. I

I have been a member of InShape since high school. I played sports my entire life and ran my first half marathon just last year, which lead to a serious knee injury. Once the gym reopened, and recovery and home

My husband and I joined In Shape Fitness in November of 2021 after retiring. We decided it was time to take care of ourselves so we could enjoy an active, healthy retirement. I have always been intimidated by gyms, but

I’ve worked out in gyms most of my life except for the last six years of my office career. After I retired I decided to join In Shape Fitness with my wife and we hired a trainer. I currently weight