Mike Higgins,
Personal Trainer

CERTIFICATIONS:
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
ASTI CPR/AED
dotFit Nutrition Specialist

EDUCATION:
B.S in Physical Education with Concentration in Health Fitness

EXPERIENCE:
8 Years Training experience

WHAT TO EXPECT:
Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.
We will begin the session with an InBody Assessment to gather general metrics in order to better understand the progress you make going forward.
We will discuss your individual goals, complete a medical health questionnaire and then hit the floor for a workout!
DON’T FORGET to bring water and this appointment reminder in order to redeem 1 free protein shake after your appointment!

QUOTE:
“We’re only ever given this one precious day; how will you choose to live it?”

HOBBIES & INTERESTS:
Flyfishing, Shooting Sports, Wrestling/Judo, Watch Collecting, Eating, Embarrassing my kids