• 61 years old
• 40lbs. down in 5 Months
• BMI – 39 to 28
I started training with Aris 6 weeks after having weight loss surgery. I was the ultimate couch potato, so we were starting from nothing! Walking made my hips hurt and I would have to rest between normal household tasks. Aris helped me gain strength and stamina and I am amazed at what my body can do now. Aris encourages and pushes me but never beyond my ability and I am so glad I chose to train with him.
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