Get fit, get happy! The most fun you’ll have in a group workout, Zumba Gold is a dance-based workout with easy to follow moves and a fun mix of Latin & International music to get you moving and healthy. Stay moving at a fun easy pace.
- Increase in cardio fitness
- Improved muscle tone
- Overall increase in well-being
– Calorie burning
Our Zumba Gold group builds strength
and close friendships!