Group Fight™ brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, fantastic instructors, and a group environment will keep you punching, kicking and smiling!
- Improves agility
- Increases stamina and cardio fitness
- Full body workout and toning
- Significant fat/calorie burning