Dan Montgomery
I joined In Shape Fitness in January 2017 to enhance my passion for running. Although I worked out occasionally, Covid led to weight gain and pushed me to commit to real change. My goal was to build strength and a stronger core to support my running. Since then, I’ve lost 20% of my body weight, […]
John Alfone
Eight months ago, I decided it was time to take control of my health. I needed to lose weight, gain some strength and flexibility. I joined InShape and started personal training with Kyle. I work with him twice a week and have seen great improvement in this short period of time. I have lost about […]
Mark Oliver
I had medical issues last year, so when I was given the OK to exercise by my cardiologist, I looked at several gyms and joined In Shape Fitness three months ago. I’ve belonged to many gyms all over the world and In Shape has truly first-class facilities. I knew I wanted to work with a […]
Kathy Kruser
• 61 years old • 40lbs. down in 5 Months • BMI – 39 to 28 I started training with Aris 6 weeks after having weight loss surgery. I was the ultimate couch potato, so we were starting from nothing! Walking made my hips hurt and I would have to rest between normal household tasks. […]
Bella Gracy
I’ve been working out fairly consistently for four years, but found my motivation severely lacking during and after quarantine. I decided to start training with Aris to keep me accountable, especially with the winter and holiday season coming up. I have lost 8 pounds so far (even through Christmas). What is even better is what […]
Shelley Massey
When the gym opened up again, I knew it was time to start weight training again. It was something I lacked during the closing and being away from the facility. I didn’t know Jen personally but I had heard she had a long-standing background in nutrition and fitness. Rob thought she would be a good […]
Corina Kirwin
I have been a member of InShape since high school. I played sports my entire life and ran my first half marathon just last year, which lead to a serious knee injury. Once the gym reopened, and recovery and home workouts, I was hesitant to return. However, with Jen as my trainer, we’ve transformed my […]
Kathryn Thomas
My husband and I joined In Shape Fitness in November of 2021 after retiring. We decided it was time to take care of ourselves so we could enjoy an active, healthy retirement. I have always been intimidated by gyms, but was determined to try. It was immediately clear In Shape was different – and that […]
Dennis Titley
I’ve worked out in gyms most of my life except for the last six years of my office career. After I retired I decided to join In Shape Fitness with my wife and we hired a trainer. I currently weight train with Cody who pushes me to reach my strength and fat loss goals. He’s […]