EDUCATION:
B.S in Exercise Science concentrating in Human Performance
CERTIFICATIONS:
NFPT Certified Personal Trainer
AHA CPR/AED Certified
dotFit Nutrition Specialist
TRX Group Training Coach
NSCA Tactical Strength and Conditioning Coach
Precision Nutrition Level 1 Coach
NASM Corrective Exercise Specialist
EXPERIENCE:
6 years training the general population
WHAT TO EXPECT:
Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.
We will begin the session with an InBody Assessment to gather general metrics in order to better understand the progress you make going forward.
We will discuss your individual goals, complete a medical health questionnaire and then hit the floor for a workout!
DON’T FORGET to bring water and this appointment reminder in order to redeem 1 free protein shake after your appointment!
HOBBIES:
Playing sports, collecting comic books
QUOTE:
“Do today what others aren’t willing to do, so tomorrow you can do what others can’t do”