Lynda Castaldo
Personal Trainer

CERTIFICATIONS:
NASM Certified Personal Trainer
CPR/AED Certified
DotFit Nutrition Specialist

EDUCATION:
B.S. Psychology and Spanish 

EXPERIENCE:
25 years in Strength Training and Exercise 
Cheerleading and Volleyball Background 
Experience in Half Marathons 

QUOTE:
“It’s never too late to become stronger, 
healthier, and more confident. Your next chapter 
starts with showing up for yourself.”