Joining In Shape Fitness over 20 years ago was one of the best decisions I’ve made, but it wasn’t until I retired eight years ago that I truly committed to getting stronger. Sitting at a desk for years took a toll, so in May, I hired Mike as my trainer—and the results have been incredible. My posture, confidence, and sleep have all improved, and I’ve dropped from a 40”/42” belt to 38”/40”. The community is fantastic, and the private training room and outdoor turf are great perks. My advice? Hire a trainer and follow their guidance—you won’t regret it!
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