My husband and I joined In Shape Fitness in November of 2021 after retiring. We decided it was time to take care of ourselves so we could enjoy an active, healthy retirement. I have always been intimidated by gyms, but was determined to try. It was immediately clear In Shape was different – and that difference begins with the staff and management. I had no idea how to use any of the equipment nor what exercises would be good for me, so I started with a trainer right away. I train with Cody. He is incredibly caring and knowledgeable, adjusting my sessions on the spot to address issues that may arise. For that matter, ALL the trainers, staff, and even other members at In Shape are friendly and supportive. My goal is to improve stamina, strength, and endurance, and stay consistent with my workouts. I like using the machines, but also enjoy learning exercises I can do on my own. I continue to see improvements, which inspires me to keep going. To my surprise I actually LOOK FORWARD to working out! After our sessions you’ll often find us enjoying the sauna and massage chairs, then grabbing a recovery shake at the shake bar. My husband and I are excited to continue a lifestyle full of activity, good nutrition & healthy mindsets!
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