Experience the same non-contact training that the professionals do to get in shape in
an exciting, action-packed workout. Do the boxer’s workout for the whole-body
conditioning, the aerobic fitness, the fighting-trim midsection, the stress release, the
mental toughness, the rich tradition, and the sheer fun of boxing for fitness.

Boxing & Speed Bag
Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.