Boot Camp

Be the best that you can be! This six-week program combines calisthenics,
cardiovascular, and resistance training into a workout you never thought you’d be
able to do. The workout includes tire flipping, dragging, sledgehammers, heavy
ropes, TRX, stability ball exercises, and most of all a great deal of fun and fantastic
exercise. This challenging and dynamic workout offers an enjoyable change of pace
from your typical workout.


7 Day Free Trial Pass

No Risk, High Reward 7 Day Pass

Full Name



Primary reason(s) for joining In Shape Fitness Center
Weight Loss & ToneSports PerformanceHealth ReasonsSpecial Event (Wedding, Reunion, Etc.)I’m single and/or just want to look my bestKeep up with the kids (or Grandkids)Group Exercise ClassesPersonal Training

What amenities are you most interested in utilizing?
Free weights and strength machinesCardiovascular equipmentGroup fitness classesPilatesTanningJuice barPersonal trainingChild careBoxing

Do you currently belong to a health club?
Yes, but needing a better solutionNot at this time

Questions or Comments

Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.