Training & Nutrition

A message from Julia Wells, Fitness Director

WHAT MAKES IN SHAPE DIFFERENT?
NOT JUST DIFFERENT – WHAT MAKES US THE BEST?

At In Shape, our members are not just a number, not just a monthly draft. We know each and every member’s name. We know your brothers and sisters, fathers and mothers, we know your children, we know your friends. We know your goals, your challenges, and our staff is dedicated to helping each and every member meet those goals and overcome those challenges. You’ll always find our trainers smiling, because we love what we do. We are in the business of building strength, endurance, and character. We are in the business of changing lives.

Experience the difference between our club and every other gym you’ve ever been to. Come in for a consultation today. We’re driven by results. Join the club and let us help you get In Shape.

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Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.