THE ULTIMATE TRAINING FACILITY

Visit us today and discover the benefit of living fit by becoming a member of the In Shape family!

THE ULTIMATE TRAINING FACILITY

Visit us today and discover the benefit of living fit by becoming a member of the In Shape family!

THE ULTIMATE TRAINING FACILITY

Visit us today and discover the benefit of living fit by becoming a member of the In Shape family!

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THE ULTIMATE TRAINING FACILITY

Visit us today and discover the benefit of living fit by becoming a member of the In Shape family!

About Us

In Shape Fitness Center is more than a gym. It is an upscale, comfortable club where members exercise, play, and connect with each other. A clean, well-maintained facility is standard for us, but our expert instruction is what it’s all about. We offer the very best equipment, group exercise programs, and personal training services, and our members enjoy complimentary workout programs and nutritional guidance. It’s all part of the experience.

As New Haven County’s “#1 Health Club,
In Shape Fitness Center has been helping people improve the overall quality of their lives for over 32 years.

Membership

In Shape Fitness is a one-of-a-kind, state- of-the-art, private health club where our members are valued. We are driven by results, not volume. We don’t just give you our facility – we give you guidance, motivation, and personalized attention.

Personal training

Our dynamic team of fitness professionals is here to give you the guidance, motivation, accountability and inspiration that will take your fitness to a whole new level, and achieve more than you ever thought possible.

Team Training

The sweet spot between Personal Training and Group Exercise, Team Training sessions are led and customized by our personal trainers for small groups less than 15-20. Unlimited access to 15 sessions per week for a low, monthly fee!

Group Exercise

We offer about 60 group classes per week between our Spin Room and our beautiful Group Exercise ballroom, all included with membership. Group Classes are designed to accommodate a wide range of ability – from beginner to advanced participants.

Pilates Reformer

Pilates focuses on engaging the mind with the body to create exercises that involve the whole body. The focus is on the CORE muscles with deep coordinated breathing. Pilates strengthens the core, improves balance, increases coordination, and decreases stress. The exercises are relatively safe, low impact, and appropriate for all ages and skill levels.

7 Day Free Trial

We’re so confident you will love everything we have to offer here at In Shape, we welcome you to experience the benefits of membership for one full week, absolutely free! No cost, no obligation. Get started today!

Joining a quality health club is the best decision you can make!

If you have not been to In Shape Fitness Center lately, you are missing out on some fabulous changes. We have finished our complete renovation of our facility and we are more committed than ever to providing you with the very best in club facilities, programs, equipment and services. Our expanded new Group Fitness area enables our center to further accommodate the incredibly successful and internationally acclaimed MOSSA programs featuring Group Active™, Group Power™, Group Kick™, Group Groove™, Group Centergy™, Group Fight™, Group Blast™, R30,  Group Ride™. Other new additions include level 3 tanning, a smoothie bar, relaxation and recovery center with massage chairs, and a new InBody scan.

What Our MEMBERS Have to Say

What Our MEMBERS Have to Say

Our Trainers

JULIA WELLS​

Master level Trainer

DAVID BUTLER

Master level Trainer

CHRISSY KANAKIS​

GROUP FITNESS DIRECTOR​

CHRISTINA CRAMPTON

CERTIFIED PERSONAL TRAINER

DAVID MOORE

CERTIFIED PERSONAL TRAINER​

GARY BORKOWSKI

CERTIFIED PERSONAL TRAINER​

MATTHEW PACELLI

CERTIFIED PERSONAL TRAINER​

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Your tomorrow begins now. Let’s do this.

PROUDLY BUILT BY

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