CERTIFICATIONS:
ISSA Certified Personal Trainer
Red Cross CPR/AED
dotFit Nutrition Specialist
Transformative Specialist
EXPERIENCE:
Prior experience in training and fitness 8 years
WHAT TO EXPECT:
Your consultation is our opportunity to help guide you in the direction of success during your fitness journey here at In Shape.
We will begin the session with an InBody Assessment to gather general metrics in order to better understand the progress you make going forward.
We will discuss your individual goals, complete a medical health questionnaire and then hit the floor for a workout!
DON’T FORGET to bring water and this appointment reminder in order to redeem 1 free protein shake after your appointment!
QUOTE:
“If my mind can conceive it, if my heart can believe it—then I can achieve it”