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Kathy Ann Duenzl

Personal Trainer

AFAA certified Primary Group Exercise Instructor, over 30 years experience.
AFAA Certified Personal Trainer with 25 years experience
BS in Exercise Science
CT Licensed Massage Therapist
Certified MOSSA instructor: Group Power, Group Blast, and soon Group Active

Kathy began her fitness journey over 30 years ago. What started out as a one-day workshop turned into a Bachelor’s degree in exercise science with a minor in nutrition.  She began training at In Shape 25 years ago and is now back full circle after raising her 2 children.

Her specialties include injury prevention, women’s fitness and seniors to name a few. She also holds multiple MOSSA group fitness certifications and is an instructor here at In Shape.

Kathy is also a licensed massage therapist! With a genuine personality, she is ready to help you reach your goals, keep you safe, and give you tips on recovering those muscles after a great workout with her!

Hobbies :
Exercise in Groups, Time at the beach, relaxing in Vermont and time with Family- John, Jack and Emily.

Quote:
“Meet yourself where you are today”