Small Group Training

CHOOSE FROM 17 SESSIONS PER WEEK – UNLIMITED ENROLLMENT!
Each format provides a distinctly different challenge, to keep your body from
adapting. And to accelerate RESULTS.

  • 7 Day Free Trial Pass

    No Risk, High Reward 7 Day Pass

  • This field is for validation purposes and should be left unchanged.
Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.

17 One Hour Sessions Per Week!

Monday

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30am

BURN:
Brian W

STRENGTH:
Jenn F

BURN:
Brian G

STRENGTH:
Jenn F

6:00am

FOUNDATION:
Kathy D

9:00am

FOUNDATION:
Kathy D

BURN:
Brian W

FOUNDATION:
Kathy D

BURN:
Zack F

STRENGTH:
Krissy C

BURN:
Zack F

Foundation:
Brian G

11:00am

STRENGTH:
Kathy D

6:00pm

STRENGTH:
Zack F

BURN:
Zack F