You’ll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile, and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban, and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove™.


  • Improves agility and coordination
  • Improves stamina and cardio fitness
  • Full body workout
  • Calorie and fat burning adventure
  • 7 Day Free Trial Pass

    No Risk, High Reward 7 Day Pass

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Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.