You have to try the boxer's workout!

If you haven’t – you are missing out!

Whole-body, soul-invigorating, stress-relieving fun!

Experience the same non-contact training that the professionals do to get in shape in an exciting, action-packed workout. Do the boxer’s workout for the whole-body conditioning, the aerobic fitness, the fighting-trim midsection, the stress release, the mental toughness, the rich tradition, and the sheer fun of boxing for fitness.