As New Haven County’s #1 Health Club, In Shape Fitness Center has been helping people improve the overall quality of their lives for over 20 years. Visit us today and discover the benefit of living fit by becoming a member of the In Shape family!

In Shape Fitness Center is more than a gym. It is an upscale, comfortable club where members exercise, play, and connect with each other. A clean, well-maintained facility is standard for us, but our expert instruction is what it’s all about. We offer the very best equipment, group exercise programs, and personal training services, and our members enjoy complimentary workout programs and nutritional guidance. It’s all part of the experience.

Joining a quality health club is the best decision you can make in terms of your health. Whether toning up, losing inches,or improving your game, it is always important to see results. We will tailor a personal training program to meet your needs. Our personal
trainers care and connect with our members and will motivate you to reach your goals with private, semi-private, and group training options. They will create a program that gets you the results you desire. You will see and feel the difference.

First Floor Cardio Deck
Group Exercise Area
Positive friendly smiling people training in a gym doing pilates

Group Exercise – Zumba Class

A fitness dance group class at the gym
Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.

Boxing & Speed Bag

First Floor Cardio Deck

Private Personal Training Cardio Deck

Main Floor Fixed Weights

Outdoor Turf Area

Private Personal Training Kaiser Room

Spin Bike Room

Upper Cardio Deck

Group Exercise Area

Group Exercise – Zumba Class