Get fit, get happy! The most fun you’ll have in a group workout, Zumba Gold is a dance-based workout with easy to follow moves and a fun mix of Latin & International music to get you moving and healthy. Stay moving at a fun easy pace.
Benefits
- Increase in cardio fitness
- Improved muscle tone
- Overall increase in well-being
- Calorie burning
- Community
- Our Zumba Gold group builds strength and close friendships!
