Be the best that you can be! This six-week program combines calisthenics, cardiovascular, and resistance training into a workout you never thought you’d be able to do. The workout includes tire flipping, dragging, sledgehammers, heavy ropes, TRX, stability ball exercises, and most of all a great deal of fun and fantastic exercise. This challenging and dynamic workout offers an enjoyable change of pace from your typical workout.

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7 Day Free Trial Pass

No Risk, High Reward 7 Day Pass

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Primary reason(s) for joining In Shape Fitness Center
Weight Loss & ToneSports PerformanceHealth ReasonsSpecial Event (Wedding, Reunion, Etc.)I’m single and/or just want to look my bestKeep up with the kids (or Grandkids)Group Exercise ClassesPersonal Training

What amenities are you most interested in utilizing?
Free weights and strength machinesCardiovascular equipmentGroup fitness classesPilatesTanningJuice barPersonal trainingChild careBoxing

Do you currently belong to a health club?
Yes, but needing a better solutionNot at this time

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