Spinning

About

Spinning exercise has become the most popular form of cardiovascular exercise for good reason. During just one 55-minute indoor bike training session, you can burn up to 1,000 calories! If you haven’t yet tried this amazing workout, now is the time to start… Spinning offers excellent results and improves overall cardio fitness.

Benefits

  • Cardio-vascular Health
  • Endurance & Stamina
  • Great legs & glutes
  • A lot of fun & High Energy
  • Burns body fat

REGISTER FOR BIKE (Click Here)
REGISTER FOR ACCOUNT (Click Here)

You’ll want to click:
Appointments> Classes> Signup> Enroll Now!

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7 Day Free Trial Pass

No Risk, High Reward 7 Day Pass

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Primary reason(s) for joining In Shape Fitness Center
Weight Loss & ToneSports PerformanceHealth ReasonsSpecial Event (Wedding, Reunion, Etc.)I’m single and/or just want to look my bestKeep up with the kids (or Grandkids)Group Exercise ClassesPersonal Training

What amenities are you most interested in utilizing?
Free weights and strength machinesCardiovascular equipmentGroup fitness classesPilatesTanningJuice barPersonal trainingChild careBoxing

Do you currently belong to a health club?
Yes, but needing a better solutionNot at this time

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