Group Groove

About

You’ll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile, and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban, and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove™.

Benefits

  • Improves agility and coordination
  • Improves stamina and cardio fitness
  • Full body workout
  • Calorie and fat burning adventure

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7 Day Free Trial Pass

No Risk, High Reward 7 Day Pass

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Primary reason(s) for joining In Shape Fitness Center
Weight Loss & ToneSports PerformanceHealth ReasonsSpecial Event (Wedding, Reunion, Etc.)I’m single and/or just want to look my bestKeep up with the kids (or Grandkids)Group Exercise ClassesPersonal Training

What amenities are you most interested in utilizing?
Free weights and strength machinesCardiovascular equipmentGroup fitness classesPilatesTanningJuice barPersonal trainingChild careBoxing

Do you currently belong to a health club?
Yes, but needing a better solutionNot at this time

Questions or Comments

Must be 18 years or older. First time guest and CT residence only. Some restrictions apply. Not valid in conjunction with any other offer.

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Your tomorrow begins now.
Let’s do this.